How to Use Kegel Balls (Ben Wa Balls): Preparation, Insertion, Re

Ben Wa balls are also commonly referred to as vaginal exercise weights. Although not all women are eager to test sex toys, these balls cannot be called just a fun adult toy for sex play. In fact, they serve different useful roles and are meant to improve the way your pelvic muscles work. So, what are these tools exactly?

What Are Ben Wa Balls?

Basically, these are the specially designed balls for exercising that are supposed to be inserted into your vagina to enhance the functioning of pelvic muscles. That’s because once inserted into the vagina, your pelvic muscles will work hard to hold the balls in place. Literally, this can be compared with the use of weights when doing physical exercises for other body parts. So, are these balls an adult toy or a health improving instrument? In fact, both answers are correct. Initially, they were designed to strengthen vaginal muscles, but they have long become popular as an amazing sex toy as well. In fact, they stimulate vaginal walls that are filled with numerous highly sensitive nerves. For this reason, they are often used as an adult toy as well.

Types of Ben-Wa Balls and Characteristics

One thing that has become clear about ben wa balls is the fact that they allow keeping your vagina and pelvic muscles in good shape. As such, they can be used for medical reasons or just for fun, but you can also use them for both of these purposes. Nevertheless, before you go out shopping for these incredible balls, it is worth learning more about their types. There are four major types of this sex toy with each of them bringing excellent results and allowing you to achieve maximum pleasure during sex with ben wa balls. Here is a list of the most popular ones:

• Vibrating ben wa balls. These are two interconnected balls that have a vibrator inside each of them. Both of them are inserted into the vagina, and their work is regulated with the help of a connected wire. Another variation includes a remote control so that your hands are free in the process. You can also have much fun not just on your own, but also with your partner when using remote control ben wa balls to make your sex play even more exciting;

• Duotone ben wa balls. If you are only a beginner, this kind of balls will be a perfect choice. They are a lot smaller and a bit lighter than other variations. These often represent glass ben wa balls covered in silicone. What makes them different from other types is that they contain a smaller ball inside them. As such, when this other ball rolls, it makes you feel the vibration. As soon as you insert these balls into the vagina, all you have to do is flex the muscles and see how it works for you. These are the top-rated ben wa balls for beginners as you can explore them as much as you wish with no risks of going wrong. You can use them while stimulating your clitoris or maybe even during sex with your partner;

• Kegel ben wa balls. If you are more interested in using ben wa balls for the purpose of exercising and strengthening pelvic muscles, this type would be your best choice. These are often a bit larger than usual ben-way balls oriented on sex play. Besides, they are mostly a bit more rigid than other types. All this is explained by the presence of weights inside the balls themselves. As such, these are the best ben wa balls for keeping your muscles in great shape;

• String ben wa balls. These are just ordinary balls added with a string on one end. This ensures easier retrieval of the balls. Such balls are oriented on those women who are conscious about the risk of something “getting lost” in their vagina. Ben wa balls with string make the process of retrieval extremely easy.

Safety Precautions

When it comes to discussing the use of this sex toy, it is worth learning how to insert ben wa ballscorrectly and what to do to avoid possible risks. In fact, it is possible that you cause harm when using ben wa balls by overexerting your muscles. As such, it is necessary to make sure you relax your muscles after you are done, just like you would do after a regular workout in a gym. Just like with other types of physical training, it is possible that ben wa balls will provoke a short-term strain, which can be easily avoided if you know the basic safety tips. Do not leave the balls inside your vagina for a long time because this may provoke stress or may even cause vaginal infections. To avoid possible risks, make sure you clean the balls with water and soap after each session.

How to Choose Ben Wa Balls

Before you actually buy ben wa balls, it is worth considering what material they are made from. Thus, it is suggested that the best and least harmful material of all is ben wa balls surgical stainless steel or glass. These are not supposed to affect your vagina negatively. Still, you should not leave the balls inside the vagina for too long. This is a general rule, which is especially applicable if you use the balls every so often.